When the Bully is Your Boss: Breaking Free of Toxicity

It will soon be a whole year since I turned my life around. Yes, I broke free not only from my bully boss, but also from the bully mob: Those that were once my friends but preferred to secure a paycheck rather than their own dignity. My work week consisted of never ending work days that had no substance other than securing a paycheck.

Does this resonate with you? Since I left my job, I realized that breaking free from the bullies not only means planning your exit, but also dealing with the abuse in your own mind so that you can turn every obstacle into an opportunity. Does the bully tell you that you will never amount to anything? Amount to EVERYTHING: Be so successful that you exceed your own goals and expectations. Does the bully threaten you with your job security? Learn that no job is ever secure, and take steps to find security in work for yourself, not at the whims of someone else.

Turn every challenge into an opportunity!

The truth is, if you have become the bully’s target, it is possibly because you are actually perceived as a threat by the bully (Tip: If you have ever seen the movie Mean Girls, you will recognize this by the way that Regina George treats Cady). Bullies rarely pick on employees who they don’t perceive as targets: They pick on those that they perceive as threatening.

But even this is not a rule. There are bullies everywhere, and the workplace is not an exception. In fact, the Workplace Bullying Institute, 37 percent of American workers are targets of bullying, while nearly half (49%) are affected by it in one way or another (by witnessing it, for example). That is a really high number!

If you have been bullied at work, by your boss, none of these statistics will matter. What matters is to keep you sane, safe, and give you the tools to execute an exit plan, while you continue to work in a toxic environment. Yes, you will be gaining strength while planning the exit.

How do I know this? I did this myself. I tried everything to try to stay in my job of 21 years. It was a large department that brought me a lot of happiness the first 18 years of my work there. The last 3 years, however, were nothing but miserable.

In the end, I decided that the best alternative for me was to move on. I was very afraid that I would not be able to support myself, let alone be successful. So I crafted a careful plan and set it in motion. Here I am, almost a year later, much more successful than I could have imagined.

Do you want to know more about my experience and learn more about what you should do to finally break free of your bully boss? Sign up and I will keep you posted!

And please stay tuned as I prepare to launch a new feature as the one year anniversary of my entrepreneurship approaches: June 15.

Cheers!

Man and woman at a cafe
My husband and I enjoying the work-from-anywhere environment: Sitting at a cafe in Buenos Aires.

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